Set of 8 Self-Care Postcards

8 Beautifully illustrated postcards with little mantras to help you make intentional choices. I made these for myself as an aid to help myself break out of unhealthy patterns of behaviour, and remind myself, that even when it feels like I don't, I always have a few seconds to take a breath and choose how I react. These micro-moments have been totally transformational for me and help nudge me out of auto-pilot. Put them up where you see them, on a mirror, by your bed, near the light switch and take the invitation to read and consider them. They also make lovely cards to send to dear friends and loved ones, to show you are thinking of them, or gift the whole set to someone who needs to hear some kind words.

Digitally printed on beautiful archival paper, posted with Royal Mail 2nd class in the UK