Let me show you a way of getting present, stopping the chatter in your head and developing a skill, all at the same time!
Bringing together a lifetime of experience in art, teaching and mental well-being study I offer you an immersive series of workshops that will draw you into the present moment, have you recognise your thought patterns and allow you to access levels of skill you didn’t know you had, in a supportive and nourishing environment.
“A lovely break from the chaos of a busy week. Great session – more please!" (Ros)
“Just lovely. The two hours went so quickly and left me wanting more. I had never drawn or meditated before – what a great introduction. Thank you Helena. “ (Judy)
"I really enjoyed the workshop. Well presented and thought-provoking. If you're considering a session, give it a go you will surprise yourself! (Sorcha)
“What a lovely combination. Being guided through the process was a real treat. I loved sharing this with others too. Helena is very inspiring and encouraging.” (Steph)
“I had no idea what to expect, but really enjoyed the headspace I was able to get from the session." (Finn)
“Really enjoyable, well run, interesting and pitched at all levels” (Cathy)